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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
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6 days ago
6 days ago
Tune in for an inspiring conversation with Bob Martin, whose incredible journey has taken him from a high-powered criminal trial lawyer during Miami’s Cocaine Cowboy era to a certified meditation mentor and wellness expert 🧘♂️. At 74, Bob now serves as a Professor of Wellness and Mindfulness Coordinator at Elon University 🌟. In this interview, Bob shares his wisdom on resilience, fulfillment, and living a meaningful life ✨. Learn how happiness is a skill you can develop, the true meaning of going with the flow 🌊, and why mindfulness is the key to a skillful life 🧠. You won’t want to miss this powerful story of transformation! #Mindfulness #Wellness #Transformation #Resilience #Happiness #Taoism #Inspiration
541 Bob Martin: Demystifying Meditation - You are so much more than your Thoughts
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