
40.8K
Downloads
592
Episodes
Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes

Tuesday May 20, 2025
543 Laura Walton: How Your Yoga Practice Can Help You Grieve
Tuesday May 20, 2025
Tuesday May 20, 2025
In this insightful interview, I sit down with Laura, a licensed mental health therapist, Clini-Coach®, grief coach, yoga instructor, and the founder of Grief on Purpose (formerly lovelew). 🌿🧘♀️ Laura shares her expertise on navigating grief, offering guidance to both individuals experiencing loss and their support systems. 💔🤝 We dive deep into how we can normalize grief, better understand its complexities, and explore the best ways to care for ourselves during this challenging journey. 💫 Join us as we redefine the conversation around death and grief, and learn how to embrace healing with purpose. 🌻
Don't forget to like, comment, and subscribe for more inspiring conversations on mental health, healing, and personal growth. ✨
No comments yet. Be the first to say something!