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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Tuesday Sep 22, 2020
78 Jessica Sikora - Music Saved My Life - Here’s What I’m Doing About It Today
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
Jessica Sikora founded SUPERBANDS in 2014, which became the catalyst to push her to make a difference in the stigma of the youth mental health crisis. Her hope for this organization is to create a global phenomenon, shedding light on the resilience and strength that lies within all of us.
Jessica Sikora believes in the power that music has to saves lives. After all, it did for her throughout her own struggles with depression and suicide at such a young age. She strives to build up the combined power of music and hope to fuel the community that she once longed for.
Jessica's 3 top tips:
1. The youth mental health (and bullying) crisis is growing, finding outlets through music can help young people who struggle.
2. Anyone can start a nonprofit (or business) even with no business background. Passion can fuel you and do so much to get you to where you want to be
3. SUPERBANDS is like the Make A Wish Foundation for teens struggling with bullying and depression with a music/pop culture twist! Let’s make wishes come true.
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