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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
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Tuesday Sep 22, 2020
78 Jessica Sikora - Music Saved My Life - Here’s What I’m Doing About It Today
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
Jessica Sikora founded SUPERBANDS in 2014, which became the catalyst to push her to make a difference in the stigma of the youth mental health crisis. Her hope for this organization is to create a global phenomenon, shedding light on the resilience and strength that lies within all of us.
Jessica Sikora believes in the power that music has to saves lives. After all, it did for her throughout her own struggles with depression and suicide at such a young age. She strives to build up the combined power of music and hope to fuel the community that she once longed for.
Jessica's 3 top tips:
1. The youth mental health (and bullying) crisis is growing, finding outlets through music can help young people who struggle.
2. Anyone can start a nonprofit (or business) even with no business background. Passion can fuel you and do so much to get you to where you want to be
3. SUPERBANDS is like the Make A Wish Foundation for teens struggling with bullying and depression with a music/pop culture twist! Let’s make wishes come true.
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