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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
Research indicates that going through a divorce can be as traumatic as losing a loved one. With the added cultural and social barriers, men and women experiencing divorce often struggle with moving forward despite their best efforts. I’ll break down how to overcome all of your limiting beliefs and not let your past define your future. Your future is filled with endless possibility, no matter how grim the circumstances appear.
Syeda Neary is a divorce coach, supporting men and women who are experiencing divorce and ready to overcome their fears, guilt, and shame so that they can reclaim their life, heal their heart and create space to find love again.
She lives in New York City with her husband and two sons.
When Syeda isn't coaching, she loves working out, singing karaoke pre pandemic , and enjoying family game night.
Syeda's top 3 tips:
1. Your past doesn’t define you, you can choose to change the trajectory of your life by making one single decision
2. You don’t need weeks, months or years to decide to change your life. We have the power to decide, right now, and manage your mind around those decisions.
3. Our thoughts always create our results. When we think that divorce is the worst thing in the world, we are going to play out that story through our feelings and subsequent actions. But through the power of mindset and consistent rewiring of your brain and beliefs, you can shift to a better feeling thought like, divorce is actually a blessing. I believe this to be true for myself and my clients believe the same by the time we’re done working together.
If you want to contact Syeda:
She has a free FB group: Divorced to Badass: https://www.facebook.com/groups/divorcedtobadass
She also offers free consultations for clients interested in 1:1 coaching: https://www.sythedivorcecoach.com/divorcedtobadass
If you want learn more about living a fantastic life after alcohol, check out my book!
And follow me on Instagram, YouTube and Facebook!
https://www.instagram.com/mystepstosobriety/
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