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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes

Tuesday Aug 24, 2021
180 Ed Squire - #METOO, WHAT NOW? Your recovery begins with your story
Tuesday Aug 24, 2021
Tuesday Aug 24, 2021
For over 20 years, Ed was a senior business consultant for Fortune 500 and global companies throughout the United States, Canada, and Europe.
Ed is a survivor of childhood sexual abuse, and in 2018, he started a nonprofit called 'MeToo, WhatNow.’ He is driven to help survivors of any kind of childhood abuse and trauma rebuild their lives.
In 2016, he filed a public lawsuit against one of his abusers. He's currently producing a documentary about the experience.
His central platform is YouTube, where he creates videos to connect with other survivors and build community.
In Ed's words:
"The most powerful step in a survivor's journey is connecting with other survivors and sharing their stories.
When this happens, it makes a significant difference in many areas of their lives, including their ability to help other survivors. We need a paradigm shift in how we are taught to treat ourselves and others as we go through this process.
Most survivors I've spoken with over the years tell me how much it meant to them. In some cases, it even saved their lives by talking to another survivor who understands. The big question is, "When is the right time?"
3 top tips for my audience:
1. Learn how to ‘Locate yourself.’ I.e. self-actualization and awareness.
2. “You’re not alone” sounds nice, but find a community where you’re safe, accepted, and you can thrive.
3. In life, you get to be whatever you want to be. Don’t let your past define you. Look at yourself in the mirror for who you used to be and learn how to define who you want to become.
Get in touch with Ed:
Website: https://www.metoowhatnow.com
Facebook: https://www.facebook.com/metoowhatnow
YouTube: https://www.youtube.com/c/metoowhatnow
Instagram: https://www.instagram.com/visiblekindness/
LinkedIn: https://www.linkedin.com/in/edsquire/
Twitter: https://twitter.com/metoowhatnow
Wait, there is more!!! Have a look at
www.mystepstosobriety.com
to see which other books and projects I am involved in!
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https://www.instagram.com/adifferentlifestory
https://stephanneff.podbean.com/
https://www.facebook.com/adifferentlifestory
https://www.linkedin.com/in/stephan-neff-author/
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