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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Friday Jul 10, 2020
Friday Jul 10, 2020
Mike Warren: "A few years back I was a fat, lazy alcoholic, eating crappy food but believing I was clever and successful. Deep down I knew my kids, family and career deserved better, so I made the decision to clean up my act and get healthy. Now I am passionate about helping my mates do the same and live the life we all deserve."
"Ditch the dad bod" is all about creating a safe motivating environment for mature men to ditch their dad bods through a focus on food, movement and sleep supported by education and accountability.
If you want to be part of his movement:
https://ditchthedadbod.wixsite.com/ditchthedadbod
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https://www.amazon.com/Kindle-Store/b?ie=UTF8&node=133140011&nocache=1526718783253
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