39.5K
Downloads
552
Episodes
Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Sunday Aug 16, 2020
Sunday Aug 16, 2020
Join Ben Warren with Dr Stephan Neff, Ben’s one of the countries leading clinical nutritionists and founder of BePure health. His passion for improving peoples experience of life is exhibited in having spoken to over 70,000 people in New Zealand. Ben uses diet and lifestyle tools to improve peoples’ experience of life and has a personal passion for mental health together with mental, emotional and spiritual tools for improved wellbeing.
In this episode Stephan and Ben will be discussing the impact diet and lifestyle has on mental health; the unexpected importance of gut health to mental health; what key factors we all need to be doing maximise feeling our best, the impact of postnatal depletion; while also exploring some of Ben’s personal thoughts on alcohol use, addictions in general and the current mental health crisis the modern world is facing.
Ben Warren is a leading Clinical Nutritionist in New Zealand, and the founder and Clinical Director of BePure Health.
They say, ‘when one door closes, another door opens,’ which is exactly the case for Ben. The health condition that effectively ended his professional golf career, was also his entry point into the natural health sphere. Empowered by his healing through nutrients, diet, and lifestyle, Ben set off on a mission to share this incredible knowledge with others.
Today, he lives in Hawke’s Bay with his wife, Lynda, and their two daughters on a 15 acre organic permaculture farm. His current projects include working towards his PhD, further exploring the link between mental health and nutrients, continuing sharing education and support through the BePure platform.
Check out Everyday Health Pack online at www.BePure.co.nz
Don't miss another episode. Subscribe to this podcast.
If you want learn more about living a fantastic life after alcohol, check out my book!
And follow me on Instagram, YouTube and Facebook!
https://www.instagram.com/mystepstosobriety/
https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQ
https://www.facebook.com/mystepstosobriety
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.