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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Sunday Aug 16, 2020
Sunday Aug 16, 2020
After witnessing the sudden death of her husband with her daughter by her side, Dr. Ashley Wellman’s life as a wife and noted scholar was shattered. What was once important and defining suddenly seemed so small. Through the grief, she has refocused her energy towards the pursuit of her family’s health and happiness. Ashley is redefining her value, her worth, and her purpose by pursuing a new chapter as a creative writer and author. Her journey has created a magical collaboration with her daughter and shares with young readers the importance of loving yourself and celebrating the differences in others.
Dr. Ashley Wellman has been a professor and scholar specializing in surviving trauma since 2008. In 2018, her own life would be transformed after the traumatic, sudden loss of her husband. Informed by her professional research, she was determined to redefine her worth, value, and career to create a magical life for herself and her young daughter. Now, Ashley Wellman is pursuing life as a creative writer, with the upcoming release of her first children’s book “The Girl Who Dances with Skeletons: My Friend Fresno.” She believes to move forward, sometimes you have to rewrite the story.
Ash's 3 top tips:
- There is no right way to grieve.
- We are allowed to redefine ourselves.
- Trust yourself to create the life you want and deserve.
Ashley Wellman’s first children’s book, “The Girl Who Dances With Skeletons: My Friend Fresno,” is coming in October! You can visit their online Bone Boutique to preorder your copy. Follow the adventure and shop at www.myfriendfresno.com and use promo code: PRESALE to receive 10% off your order.
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