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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Sunday Sep 06, 2020
Sunday Sep 06, 2020
Hi, I am Carla! I am a Mindset & Body Coach helping busy individuals lose weight and keep it off. My real mission and passion is to create practical steps for healthy living that allow you to still enjoy your life without feeling restrictive. Through workouts, nutrition plans, and intuitive eating training I support you in changing your behaviours to support a long term healthy lifestyle.
I am an alcohol-free, vegetarian living in the U.K but always looking for my next travel destination. After ending up in the emergency room due to poor lifestyle choices I knew that I needed to make a change...and fast! Giving up alcohol was one of the first choices I made, and it totally changed the trajectory of my life!
I have completely transformed my lifestyle since going alcohol-free. I look and feel better than I ever have in my life and it also gave me the incentive I needed to finally start my coaching business so that I can support others on this same journey. While there are difficulties along the way from unexpected places, I have never felt better and that is the only thing that matters.
Carla has a Facebook group for her clients - check her out!
https://www.facebook.com/groups/708301683271539/?ref=share
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