39.5K
Downloads
552
Episodes
Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Sunday Sep 06, 2020
Sunday Sep 06, 2020
Chris Mitchell is an inspirational and motivational author, writer, blogger, speaker and host of the #DefineYourself Podcast. Chris will be discussing the 10 steps he has developed and used to overcome every challenge in his life.
Chris Mitchell was born with several problems caused by the rubella syndrome. He was born with a constricted aorta, cataracts. As he grew, more problems became evident. He had speech impediment that was so severe he started speech therapy before preschool. Between Kindergarten and college, he was diagnosed with ADHD that lead to him being expelled from 4 schools. His early adult years he faced severe depression that wound him up in psychiatric eleven times before surviving a stroke that could have placed him in long term care – but he did not let any of these challenges stop him from succeeding in life.
Chris' top 3 tips:
1. Look at every challenge as a way to make yourself stronger.
2. If Chris can overcome everything he has in life, so can I!
3. Take ownership of your life before you can start changing your life.
Chris has a free eBook, the 10 Steps to #DefineYourself: How to succeed in life despite any obstacle. It covers the 10 steps he has developed over years of attending the school of hard knocks. It is available at www.10stepstodefineyourself.com
Don't miss another episode. Subscribe to this podcast.
If you want learn more about living a fantastic life after alcohol, check out my book!
And follow me on Instagram, YouTube and Facebook!
https://www.instagram.com/mystepstosobriety/
https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQ
https://www.facebook.com/mystepstosobriety
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.