39.5K
Downloads
552
Episodes
Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Sunday Sep 06, 2020
Sunday Sep 06, 2020
I couldn’t believe I was in prison. I never thought in my wildest dreams that I could survive and that my friends and family could still love me. I learned about myself with the help of other criminals.
When I was released, I wasn’t going to tell anyone. Why would I? When I finally got the courage to share my secret, I was surprised that people began sharing their secrets with me and beautiful connections were made. I started feeling empowered and shame fell away. Today I help others share their secrets.
I was a successful wardrobe stylist in Orange County, CA and living a sober life for almost a decade. I relapsed, stopped my business, sold drugs to a priest who was being followed and was sentenced to 5 years in prison.
For more than 1500 days I lived with serial killers, transgender bank robbers, mafia wives and the woman who kidnapped Elizabeth Smart. It was horrific and shocking. How did someone like me end up here?
I was released 3 years ago and have since graduated Summa Cum Laude from Southern Oregon University with a BS in Innovative and Leadership.
Kristy's top 3 tips:
1. Learn to love your perceived flaws.
2. Connecting to others through your pain.
3. Journaling every morning will help you be more authentic
Don't miss another episode. Subscribe to this podcast.
If you want learn more about living a fantastic life after alcohol, check out my book!
And follow me on Instagram, YouTube and Facebook!
https://www.instagram.com/mystepstosobriety/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.