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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes

Tuesday Aug 06, 2024
467 Gabrielle Bovard: How To Cope Without Access To Mental Healthcare
Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
Gabrielle Bovard is a storyteller, advocate for authenticity, and the author of the upcoming memoir, "Waiting Room." She’s also the founder of the nationally recognized movement, Random Note Project, which she started when she was just 14 years old.
After a major diagnosis and an unexpected breakup, Gabrielle needed mental health care. Instead of being met with compassion and urgency, she was told that the next available mental health professional was eight hours away and their next opening was in five months. She couldn’t wait that long, so she packed up her car and traveled around the United States asking strangers one question: “How do you cope without access to care?”
With her unique blend of vulnerability and wisdom, Gabrielle empowers audiences to embrace authenticity, foster meaningful connections, and begin to heal.
3 Top Tips
Connect with your authentic self and begin healing, discover the transformative power of vulnerability, gather insights on fostering a sense of belonging
Social Media
www.gabriellebovard.com, www.waitingroomcommunity.com, www.instagram.com/gabriellebovard_author, https://www.threads.net/@gabriellebovard_author, www.randomnoteproject.com, www.instagram.com/randomnoteproject
Special Offer
YES! I've created an exclusive selection of essays to support you as you own your story, heal, and build authentic, lasting community. The FREE link to sign up is here: https://www.waitingroomcommunity.com/waitingroomessays
memoir, mental health, grief, community, shame, self-worth, authenticity, vulnerability, kindness, healing
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