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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Tuesday May 02, 2023
Tuesday May 02, 2023
Clinton experienced his first traumatic event at 5 when his mother shot his father during a domestic violence event. Clinton decided to take the oath of selflessness and enlist in the United States Marine Corps at 19.
Clinton supported both Afghanistan and Iraqi invasions and multiple follow-on combat tours as an Air Defense Weapons Controller and has controlled more weapons engagement events in support of the war on terrorism than any other Marine in the last century.
Clinton struggled with PTSD and managed that with alcohol.
Clinton supported 13 years of combat operations with various high-profile defence programs BACN and JCREW.
Clinton holds a BS in Software Engineering MS in Software Engineering Management.
Clinton's mission of positivity is to leverage nutrition, fitness and mindset to help people drop destructive habits and recover their true selves.
3 top tips, steps, learning points or takeaways people will get from listening to your interview.
Live in congruency with the outcome you desire.
Positive energy returns positive results.
Mindset, Nutrition, and Fitness ensures people will live full and happier life.
Phone Number: 619-565-9955
Email: cd7236@yahoo.com
IG: @sandiego_clinton1
Facebook: https://www.facebook.com/Socal.Clinton/
TikTok: https://www.tiktok.com/@rghtnow
Youtube: https://www.youtube.com/@rghtnow
Friday Apr 21, 2023
Friday Apr 21, 2023
OVER THE LAST 15 YEARS, David has completed:
• Over 50 triathlons, including 15 Ironman-distance triathlons
• More than 50 runs longer than marathon distance
• Several 24-hour runs
• An 85-mile run in Mexico during the summer
• Four consecutive marathons (104 miles) from Santa Barbara to Manhattan Beach
• A solo, 5,000 mile bike ride from California to Florida to New York
An entrepreneur, author, public speaker, athlete, and philanthropist, David Richman uses the lessons
learned in his life to enrich and inspire others. As a former sedentary, over-weight, smoker, David knew that he needed to focus not on what others wanted out of him, but on
what he wanted out of life.
With his first book, Winning in the Middle of the Pack, David discussed how to get more out of ourselves than ever imagined. Now, David shares the interconnected stories of others
overcoming obstacles—specifically cancer—in his second book Cycle of Lives.
Visit david-richman.com to learn more about David’s story and mission.
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
Joe Martin is a fitness professional, best-selling author, podcaster, dad, husband, keynote speaker, football coach, and lover of dad jokes. Known for his positivity, sense of humour, and commitment to serving others, he has helped thousands of people look, feel, and perform their best.
3 top tips for my audience:
1. Positivity is a choice
2. Give yourself a fighting chance
3. Life is always working for you
Social media and contact info.
Websites:
HuntsvilleBootCamp.com
RelentlessPositivity.us
Social Media
Facebook.com/HuntsvilleBootCamp.com
Instagram: @HuntsvilleBootCamp
LinkedIn: Hsvbootcamp
YouTube: https://youtube.com/playlist?list=PLrM8t9F4bFOZX2iNDQDt7X8_Rr8-YUc0S
Friday Apr 14, 2023
Friday Apr 14, 2023
In Michelle's words:
I ran a multi-million dollar surgical practice from 2005 to 2020 and grew it to 5 surgeons. I was already burned out from many sleepless nights and the overall lack of empathy for doctors by corporate medicine. All the overnight call, lack of sleep, and generalized discontent with medicine led to severe overwhelm and burnout. My life as I knew it was no longer sustainable.
Then Covid hit. I walked away from my successful practice to recover from burnout and overwhelm. I discovered suffering is optional and it's possible to heal from burnout quickly with the right tools.
I initially focused on menopause in my podcast and business. While menopause was a serious disruption for me, as I developed curriculum around menopause, I realized I didn't care much about the condition, and I care a LOT more about personal transformation and behavior change.
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Nico Lagan is an entrepreneur, men’s coach, Muay Thai instructor and host of the controversial podcast: The Nico Lagan Show. After spending more than 10 years in corporate sales, he decided to leave it all behind and follow his personal legend.
Nico grew up without the guidance of a strong masculine figure. It sent him on the search of a mentor. Not knowing what he was looking, he associated with and idolized the wrong men. His decisions has a teen to quit school and sale drugs lead him on the wrong path.
Nico uses his life experience as a high school dropout and former drug addict to show men that with the proper mindset everything is possible. His life purpose is to help young men become good men and good men become great men by following the path of their personal legends.
Nico just finished writing his first book entitled “Purpose: How following your personal legend is the answer to your midlife crisis.”. Aimed at men between the ages of 30 to 45 who already possess The 5 Virtues of a good man. Provider, protector, courage, temperance and faith. Now facing an existential crisis referred to by many as the midlife crisis, these men are realizing that they are one day going to die. Begging the question, is there something more than the daily grind? This book explains what this is all about and how the solution is to find purpose. Purpose is the antidote! Stay tuned for the official release.
Wasting no time, Nico has already started writing his second book "The 5 Virtues of a good man”. Aimed at men between the ages of 18 and 30, struggling with what it means to be a good man in a world where society wants us to believe that there is no difference between men and women. Most young men today are eternal teenagers that are in for a rude awakening as they come face to face with their 30s. Realizing that there must be more to life than partying, playing video games, chasing after their next sexual conquest and masturbating. This book is still being written but will be released soon!
http://nicolagan.com/index.html
Friday Apr 07, 2023
Friday Apr 07, 2023
In Hannah's words:
"I would love to talk about how much happiness opened up for me once I allowed myself to live a sober life, and the troubles I overcame in the process, with the hopes of inspiring someone else to know they can do it too. Let's talk about how I got out of the sex industry and quit my addictions hand in hand, and why I wouldn't have been able to do one without the other."
Hannah Spanke is a Relationship & Life Coach, Board Certified Clinical Sexologist, and Licensed Authentic Tantra Practitioner who overcame a decade long addiction to alcohol, cigarettes and cannabis. Hannah now helps people heal from their darkest childhood traumas in order to achieve the happiness within themselves and their relationships that everyone really wants deep down. After nearly a decade in the adult entertainment industry, followed by years of study and personal healing, Hannah has a unique perspective on how to move forward and turn your pain into your power.
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
David served in the Health Department as a mental health clinician in the adult, child & adolescent divisions for many years. David still completes at least 50 hours of professional development every year to maintain his professional registration. David was instrumental in developing the Self Awareness Method® of coaching excellence and his cross-cultural experience with critical incidents, anxiety, stress, grief, family dynamics, marriage, professional relationships and communication has allowed him to develop an effective array of approaches; some of which are unique to Milan. David is committed to strategies that work and looks forward to helping you achieve greater understanding, connection, happiness and wellbeing in your life.
https://onsettherapist.com.au/
https://mymilan.com.au/
https://www.linkedin.com/in/david-milan-49778147
https://www.facebook.com/mymilan.com.au?mibextid=ZbWKwL
Friday Mar 31, 2023
Tuesday Mar 28, 2023
Tuesday Mar 28, 2023
Taimi Allan is CEO of Changing Minds, a Charitable NGO governed and operated by people with lived experience of mental distress and addiction. As someone who identifies as having thrived because of, not despite, her own Lived Experience, Taimi champions Lived Experience Leadership and is known for leading with humility and compassion. Amongst other innovative programmes, Taimi envisioned Whakatau Mai, the world’s first peer-supported holistic, online and fully accessible wellbeing sessions, Rākau Roroa, New Zealand’s lived experience leadership initiative, and recoVRy, a Virtual Reality platform that allows the viewer to walk in the shoes of someone experiencing distress.
Taimi works on mental health system transformation via various strategic governance positions including the Permanent Mental Health and Wellbeing Commission and the Suicide Mortality Review Committee. Featured in M2 Woman Magazine as a global thought-leader, she was awarded a New Zealander of the year Local Hero Medal in 2021.
Taimi’s history in film, theatre and television, means she often uses the arts as a safe vehicle to help audiences understand and see value in challenging experiences. Her creative work includes the world’s first International Mental Health Arts Festival ‘The Big reTHiNK’ as featured in MiNDFOOD Magazine and collaborating on and the annual Atawhai festival.
Learn more about Taimi: https://nz.linkedin.com/in/taimi-allan
Friday Mar 24, 2023
Friday Mar 24, 2023
Clarissa Kristjansson PhD is an internationally recognized menopause educator, certified mindfulness teacher and Chinese Medicine practitioner focused on the positive and transformative nature of menopause.
A neuroscientist and former corporate highflyer, Clarissa has 28 years of experience leading insight into behavioural change. Her perimenopause experience set her on a different path to empower women through this transformational life stage.
Helping women to reexamine their beliefs and behaviours and shifting the collective mindset to seeing this menopause as an opportunity for reinvention and revitalization.
She is the host of the popular Thriving Thru Menopause podcast, the author of the bestseller The Mindful Menopause and the creator of the Thriving Through Menopause program.
3 top tips
1. Why menopause is a vulnerable time for women's mental health
2. What to do if menopausal anxiety is impacting your work and relationships
3. Can we turn our anxiety into a gift rather than a curse?
https://clarissakristjansson.com/
https://www.linkedin.com/in/clarissa-kristjansson/
https://www.instagram.com/thrivingthrumenopause/
https://twitter.com/thrivethrumeno