Neff Inspiration

255 Raamon Newman: Making the Best Decisions Under Pressure.

Making the best decision under pressure requires an inner development that allows you to accurately assess what you’re feeling and thinking in relation to the situation you’re in. 
Every decision we make in life and business counts toward our ability to overcome challenges and progress with greater ease and grace. 
“Hindsight is 20-20” and “you don’t know what you don’t know”... - How can you begin closing the gap between what you don’t know and hindsight, so that you do know more, and your foresight is as powerful as your hindsight?
Raamon Newman, & his biz partner Paolo D'Angelo, are the co-founders of New Mavericks, a leadership development consultancy based out of Los Angeles, USA & Sydney, Australia.
They're co-authors of the book: The Science of Protection: How Leaders Gain an Unfair Advantage to Create Stellar Success
For 25 years they have been globally trusted Leadership Breakthrough Protection Partners to over 50 top CEOs & execs of multi-million & billion revenue companies. 
He’s a former top athlete & rugby player, entrepreneur, 10-year meditating monk, actor & philanthropist for peace and youth education, and a graduate from the University of Auckland. 
                            
3 top tips for my audience:
1. Purification leads to progress - purify your inner enemies to avert outer enemies.
2. Focus on challenging yourself to grow more so than desires and outcomes.
3. Make your mind as coherent and settled as possible before taking action and important decisions and when you decide, decide big first then see what thoughts come, you don’t overanalyze things.

Social media and contact info. 
www.NewMavericks.com 
There you can take the Leadership Protection Quotient Assessment to determine your current capacity to protect and enhance your progress. You’ll also get a free copy of our eBook The Science of Protection and a complimentary 30 min call with Raamon.

254 Stephanie Lueras: Movement, Mindset and Menu for Momentum towards your Goals

After coming to a point in life where she was “sick and tired of being sick and tired,” Stepanie Lueras needed some changes.  Through small actions and goal setting, she has lost over 200 pounds through balanced nutrition and movement, without the use of restrictive dieting, commercial weight loss plans, or supplements.  She has gained a love of endurance sports, running marathons, and is currently training for Ironman-distance races.  She uses this same holistic goal setting model in working with clients in groups and individually to empower people to break down the everyday barriers that exist so they can achieve what they are working towards for their best personal wellness. 
Stephanie specializes in beginner and adaptive fitness. She helps people of all sizes, ages, and conditions/illnesses, to achieve consistency with their personal movement and nutrition goals.  She enjoys incorporating bodyweight resistance training into workouts, so many workouts require no or minimal equipment.  She is also a TRX Suspension System Instructor, SilverSneakers Fitness Instructor, and SilverSneakers Nutrition Facilitator.  In 2022, she is also completing her Kundalini Yoga certification and Orthopedic Exercise Specialist Program.
                
3 top tips for my audience:
1. Start small–every goal can be broken down into a smaller bit
2. For every physical goal accomplished, there is an emotional and/our spiritual counterpart that grows–acknowledge it
3. Anything is possible; we don’t fail, but simply find a different way to what we want to achieve

Get in touch with Stephanie: 
Stephanie Lueras, Heart and Sole Fitness & Wellness,
stephanielueras@gmail.com
https://heartandsolefit.com/
https://www.facebook.com/heartandsolefit/
https://www.linkedin.com/in/heartandsolefit/
Clubhouse @heartandsolefit
https://twitter.com/HSFitnessLueras
https://www.instagram.com/heartandsolefitnessandwellness/
https://www.youtube.com/channel/UCtrCuROv8yzoPPg35bqX_dA

253 Robin Horsfall: From Boy Soldier to SAS. Never let others tell you what you can’t achieve!

Robin Horsfall was a boy soldier at fifteen, a paratrooper at seventeen and a SAS soldier at twenty-one. He fought in five wars as a front line soldier, was a Royal Marine Sniper and was a top bodyguard. He was also one of the UK’s first Paramedics and ran clinics all over the world. He once built a medical centre in the centre of the Guyana Jungle, but there is more.
In 1992 he started to teach martial arts and for twenty years taught thousands of children karate in South West London building the largest independent children’s karate group in Europe. He broke his neck and while recovering went to Surrey University as a mature student (56) and graduated three years later.
He is currently actively fighting for the Northern Ireland Veterans Movement a battle he has led for six years. He recently survived bladder cancer, writes books and now lives in South Wales. Robin is a great grandfather and has been married for forty years to his wife Heather. Robin condenses his considerable story into an hour and then allows time for questions.

https://robinhorsfall.co.uk/

252 Rina Lang: Survival Hacks To Get You Out Of The Prison Of Your Mind

Most people are not satisfied with their minds. Most believe their minds work against them rather than for them. 
There was a time they had dreams, but most fell flat due to lack of energy, clarity and focus, persistence and lack of time, among other things.
Many feel entrapped in their minds, feeling like they can only live a fraction of the life they know they could have if only their MINDS WERE FREE AND ON FIRE! 
Join this podcast with Rina Lang, a Mind and Brain Power coach and learn tools and techniques she used to UNLEASH HER MIND’S GREATER POTENTIAL.

Rina is an explorer of mental states to increase memory, focus, clarity, intellect and intuition. She is the creator of the “Mind and Brain Supercharge” program designed specifically to help Leaders, Business Owners and Intellectual Thinkers easily upgrade their minds and brains to cope with 21st-century demands and challenges. 

Rina struggled for years with a bad case of brain fog, mental fatigue, procrastination and short-term memory. But after much trial and error, she cracked the code to unleash her intellectual abilities. Today, Rina is passionate about educating others about consciousness states, brains' energetic makeup and how our innate intuitive, creative and intellectual “superpowers” can be accessed and upgraded.

Rina’s mission is simple but powerful: Clear Mind, Healthy Brain, Think Energised.

3 top tips for my audience:
1. Do some ‘house-cleaning” inside your mind
2. Get your mind organized
3. Find your way back to the passions that set you on fire

https://www.linkedin.com/in/rinalang/ 
https://www.instagram.com/rina.smart.rebel/ 
https://www.youtube.com/c/MindandBrainPowerSupercharge 
https://www.facebook.com/rinalangcoach/
FB Groups - Mind and Brain Power Upgrade: https://www.facebook.com/groups/intellectualability 
FB group for Coaches (3500+ members) https://www.facebook.com/groups/coachingconnection.risingtogether 
Get my FREE eBook: www.rinalang.com/ebook

251 Ana Leonarda: How do you date with sexual dysfunction? There’s an app for that!

251 Ana Leonarda: How do you date with sexual dysfunction?  There’s an app for that!

Anna is a 9-year breast cancer survivor who resides in Chicago, IL with her two children.  Because of the side effects of cancer treatment, she developed a form of sexual dysfunction.  She is the founder of a unique dating app that takes sexual expectations out of relationships.  She created Entwine to have a comfortable place for single individuals struggling with sexual dysfunction to find companionship without the fear of being embarrassed or rejected because of their limitations.      
                
3 top tips for my audience:
1. Always seek a second opinion.  
2. If you have a form of sexual dysfunction, you don’t have to “fix it” for anyone.  Seek treatment for yourself.  Don’t do it for someone else.
3. You deserve to be loved regardless of your sexual limitations.

www.EntwineDating.com
IG: entwine_dating
FB: entwinedating
Twitter: entwinedating

#datingwithED #datingwithvaginismus #ErectileDysfunction #vaginismus #peyroniesdisease #vulvodynia #howtodatewithED #entwinedating #datingapp #prostatecancer #dyspareunia #endometriosis #pelvichealth

250 Daniel Ritchie: Peer Intervention - The secret weapon to winning the war against drug abuse

250 Daniel Ritchie: Peer Intervention - The secret weapon to winning the war against drug abuse

Daniel was a 5-time Mixed Martial Arts Champion who became addicted to opiate pain medication and eventually Heroin/Fentanyl. After multiple overdoses and finding himself homeless, Daniel found Recovery on 11/01/2016. In August of 2019, Daniel became UCs first Peer Recovery Specialist. Since then, he has helped hundreds of UC’s patients find Recovery themselves by going bedside and offering support while also encouraging them to enter treatment. Daniel also does advocacy work in the community doing interventions and linkage to treatment. Daniel is a published writer and Co-Author, as well as a sought-out recovery and motivational speaker. Daniel is a Father and has a 3-year-old daughter, which he credits as his biggest motivation to inspire change. 
                
3 top tips for my audience:
1. Show compassion
2. Carry Narcan
3. Know that Substance Use Disorder (SUD) is a disease and disorder. 

Social media and contact info. 
www.facebook.com/dantheweapon
https://www.instagram.com/danweapon513
https://www.linkedin.com/in/daniel-ritchie-prs-56562b7
https://www.youtube.com/user/MrDanWeapon/featured

249 Kirsten Hunter: How to treat alcoholism - a Psychologist’s knowledge straight to you

Kirsten has been working as a Clinical Psychologist for 20 years across the expanse of clinical areas. She loves her job and can’t think of anything more meaningful. She gets to see people connect, feel heard, expand, heal and feel stronger and safer. Dealing with unhealthy patterns with alcohol is one of the many areas that she works in. Every week someone comes into her Practice and bravely shares their private world and together they work to move them forward. Coming out from the shadow of alcohol abuse is one of these exciting areas of growth and recovery. 
Kirsten lives in Toowoomba with her husband and five boys aged 7 to 21. In addition to being a Clinical Psychologist she is the author of a series of six Psychology books that cover the breadth of clinical areas. These books are called SIGNPOSTS FOR LIVING. Readers say they feel like they hear Kirsten’s voice coming through the books as they are conversational and bite-sized. Kirsten’s passion is putting psychology in the hands of the public. She wants to open the flood gates and take psychology out from behind the professional's door. 

The six books are called;
Control your Consciousness
Understanding Myself
Mindfulness and State of Flow
Understanding Others - Loved Ones to Tricky Ones
Parenting
Nailing being an Adult

She also has two fiction novels and four psychology children’s books coming out this year (2022). In her downtime… Kirsten loves a spot of scuba diving, bushwalking, charcoal barbecuing or a cosy corner with a book.

https://kirstenhunterauthor.com
Facebook and Instagram: kirstenhunterauthor
Twitter: kirstenhunterau

248 Jill Reily: Using Humor and Authenticity to Deal with Challenges to Mental Health and Faith

248 Jill Reily: Using Humor and Authenticity to Deal with Challenges to Mental Health and Faith

Jill Riley, an adopted Korean American, was raised in North Idaho during the height of the white supremacy movement of the 1980’s.  She met her husband, a Montana native, while in college in Seattle, WA.  After completing her education she and her husband moved to Billings, Montana to raise their family.
Her love of telling stories, blended with humor and passion for people allows us unique insight into the life of a survivor of abuse, serial abandonment and neglect.  Jill’s faith has overcome an authoritative, over religious home to become strong and resilient and more grace filled than she ever could have imagined.
Jill’s work has included more than twenty years as a minister, serving as both pastor and consultant in many different denominations. Her entrepreneurial spirit and pastor's heart led her to start 3 churches in Washington and Montana. She is also a business consultant specializing in strategic planning and organizational development.

www.jillreily.com

246 Jack Gregory: From Gangland to God’s Hand

246 Jack Gregory: From Gangland to God's Hand

Jack W Gregory (The Accidental Journalist) is a former prolific criminal and homeless addict who has turned his life around through creativity in Recovery.
At one time Jack was a violent criminal. Having grown up in trauma spawned from being told he was adopted and a Pre-Disposition for Mental Illness and Addiction Jack became a Force to be reckoned with. Now in his 8th year of Recovery, Jack now Stands as a voice for those who feel don’t have one.
            
3 top tips for my audience:
1. Work with your Trauma
2. Teach 
3. That trauma you are holding on to does not belong to you 

Social media and contact info. 
facebook.com/jwgreg
Twitter @2geeks1b
Instagram @j_w_greg

 

 

245 Aaron Solly : Depression is Anger focused Inwards

Aaron Solly, the founder of Engage Coaching Group, is a banker turned coach, author, educator, father of two amazing boys, and husband. 

At 37 years old, he was overwhelmed and in a deep depression in the basement of his home. He was working in the financial services industry feeling stressed out and not happy with his career. His first marriage was failing.  His first son was 2 years old.  His world felt like it was falling apart all around him.  On that day, he decided to shift his perspective from “Why is this happening to me?” to “What is this for?”

The famous psychologist Carl Jung stated
 “Who looks outside, dreams; who looks inside, awakes.”

When life struggles happen such as the fear of losing your job, a marriage breakdown or being in the dark cloud of depression, the answer is not from an outside source.  

The answer comes from going within yourself and connecting to your values, your purpose and all the feelings that are part of who you are.

3 top tips for my audience:
1. Feel your feelings.
2. Journaling is a proven tool to improve anxiety, lower levels of depression and increase positive mood.
3. Ask for help when you are struggling.

Social media and contact info
Website: www.engagecoachinggroup.com/mastery
FB: https://www.facebook.com/engageconnectgrow 
LinkedIn: https://www.linkedin.com/in/aaronsolly/