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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes
Thursday Aug 12, 2021
Thursday Aug 12, 2021
“Choosing Magic” delivers author Karina Pacific the insight and guidance she desperately needed as a child.
Born in Mexico fatherless and with an overworked, reticent mother, Karina’s shares a childhood filled with colourful characters, secrets of abuse, and a nomadic existence that bounced her all over her country, eventually leading her to America.
Armed with inherent optimism, a love for Bruce Springsteen and God, Karina embraced a new life as an immigrant in the States with gusto while meeting angels and heroes on earth who helped her regain faith in humanity and herself.
Karina walked away armed with knowledge and lessons that her silent mother could not provide her.
Karina Pacific is a savvy and seasoned luxury real estate agent in Los Angeles, particularly the Southbay and surrounding cities. With over ten years of experience, she has successfully advised a wide range of clients from luxury high-end buyers and sellers down to first-time home buyers and investors.
Karina is the author of "Choosing Magic." A memoir about a fatherless girl with a broken heart who changed her story. She is a mother, friend, and wife in beautiful LaLa Land. She believes in the value of service and takes great pride in servicing her community. A Rotary member, she also supports Younglife and non-profits for children.
3 top tips for my audience:
1. Be obnoxiously positive and realistic
2. Half glass full mindset.
3. Be curious, have fun and learn always
Get in touch with Karina
https://www.instagram.com/choosingmagic/
www.choosingmagic.com
karina@choosingmagic.com
Wait, there is more!!! Have a look at
www.mystepstosobriety.com
to see which other books and projects I am involved in!
And follow me on Instagram, Podcast, Facebook and Linkedin!
https://www.instagram.com/adifferentlifestory
https://stephanneff.podbean.com/
https://www.facebook.com/adifferentlifestory
https://www.linkedin.com/in/stephan-neff-author/
Wednesday Aug 11, 2021
Tuesday Aug 10, 2021
Monday Aug 09, 2021
Sunday Aug 08, 2021
Saturday Aug 07, 2021
Saturday Aug 07, 2021
Irish-born entrepreneur, Lauren Burnison has created the UKs very first alcohol-free travel company, We Love Lucid. Lauren talks about her own alcohol-free journey, what inspired her to create her booze-free trips and what you can expect when you join a We Love Lucid holiday.
Originally from Northern Ireland, Lauren has travelled and lived all over the world on a self-confessed “international rampage of self-destruction”. While living and working in South Korea in 2018, she finally decided to take control of her life by quitting booze once and for all. As she travelled back to the UK on a tour of Asia and Europe, she was inspired to create an alcohol-free travel company. Her trips are aimed at solo travellers in their 30s and 40s both sober and sober curious who are looking to connect with like-minded people and push themselves to try new and invigorating experiences.
3 top tips for my audience:
1. Get out and connect in person with other AF people
2. Don’t be afraid to try new things in sobriety - you are relearning what you like
3. Be patient, quitting booze is just the first step in the journey towards an amazing life
Connect with Lauren
@welovelucid
www.welovelucid.com
Wait, there is more!!! Have a look at
www.mystepstosobriety.com
to see which other books and projects I am involved in!
And follow me on Instagram, Podcast, Facebook and Linkedin!
https://www.instagram.com/adifferentlifestory
https://stephanneff.podbean.com/
https://www.facebook.com/adifferentlifestory
https://www.linkedin.com/in/stephan-neff-author/
Friday Aug 06, 2021
Thursday Aug 05, 2021
Thursday Aug 05, 2021
Sharon is passionate about helping those who are disillusioned with life & relationships find peace of mind again. She shows people how to begin looking forward to each day through an easy process of finding and releasing unconscious beliefs. It sounds simple and it is, once you get the hang of it. She only works with people who are sick and tired of being sick and tired and are ready to make a radical change.
In Sharon's words:
Years of physical, emotional, mental, sexual abuse, alcoholic parents, death of my son, showed me everything I didn’t want in life. In my mid-40’s I began learning what was at the root of all of my problems - it was me! I began a journey of conditioning myself to a better life. I learned a simple way to move beyond all of the past into a life of peaceful thoughts. Now I’m in love with life and living a life I love.
3 top tips for my audience:
1. Drop your expectations
2. Understand what’s beneath your anger
3. ALWAYS remember everyone is doing the best they can in any given moment, including yourself
https://www.linkedin.com/in/sharonvalenti/
https://www.facebook.com/mypeacefulthoughts
https://www.facebook.com/isittrueofficial
https://www.instagram.com/isittrue_official
Wait, there is more!!! Have a look at
www.mystepstosobriety.com
to see which other books and projects I am involved in!
And follow me on Instagram, Podcast, Facebook and Linkedin!
https://www.instagram.com/adifferentlifestory
https://stephanneff.podbean.com/
https://www.facebook.com/adifferentlifestory
https://www.linkedin.com/in/stephan-neff-author/
Wednesday Aug 04, 2021
Tuesday Aug 03, 2021
Tuesday Aug 03, 2021
I talked with Theresa Carpenter, an active duty U.S. Navy Lieutenant Commander on how she let addictions control her life for decades, but in her 40s decided to expect more out of life by letting go of perfectionism and embracing her quirky, unapologetic self.
Theresa Carpenter is an active-duty Navy Lieutenant Commander where she has served for the past 25 years. Her passions include helping military women succeed and the professional development of the craft of public relations. As an introspective writer, she muses about the human experience for her blog, Theresa’s Tapestries. Tapping into her love of storytelling through the visual medium, she runs a YouTube channel with her husband where they share their experiences with saving money, DIY projects, traveling, and enjoying time together. Her latest endeavor is her podcast S.O.S (Stories of Service), which features ordinary people from all walks of life who show up in service to their communities. She lives in Norfolk, Virginia with her husband Harry and their Boxer dog Jayda, who also has her own social media presence on Instagram.
3 top tips for my audience:
1. Be yourself - nobody else has your unique skills, talents and personality
2. Addictions control you - don’t let anyone or anything define who you are
3. Surround yourself with a positive and loving tribe (even if you did not grow up with one)
Find out more about Theresa?
Head over to her website
https://www.theresatapestries.com/
Wait, there is more!!! Have a look at
www.mystepstosobriety.com
to see which other books and projects I am involved in!
And follow me on Instagram, Podcast, Facebook and Linkedin!
https://www.instagram.com/adifferentlifestory
https://stephanneff.podbean.com/
https://www.facebook.com/adifferentlifestory
https://www.linkedin.com/in/stephan-neff-author/