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Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
Episodes
Tuesday May 14, 2024
Tuesday May 14, 2024
Leslie Lindsey Davis, inspirational speaker and the best-selling author of “You Can’t Eat Love” and recently released "The Journey From FAILing to HEALing," leaves audiences transformed by her powerful message of embracing emotions, cultivating self-love, and building healthy relationships. With her warmth, authenticity, and expertise, Leslie guides individuals on a journey of personal growth and self-discovery.
She has the ability to connect with people who are struggling with loving themselves and setting personal boundaries. Through her humor and stories, audiences are given the tools to make lasting positive changes. Leslie has sold over 10,000 books, appeared on nearly 100 podcasts, participated in 10 online summits, and delivered empowering talks at conferences, in women's shelters and to international congregations
3 Top Tips
1. Your feelings are your feelings - trust and honor them
2. No one can make you feel anything - you have a choice
3. You are only in control of you.
Social Media
https://youcanteatlove.com
leslie@youcanteatlove.com
facebook.com/leslielindseydavis
facebook.com/youcanteatlove
intagram.com/you_cant_eat_love
https://www.linkedin.com/in/leslie-lindsey-davis/
Friday May 10, 2024
Friday May 10, 2024
“If you really want to heal and succeed in your life you have to Let Yourself Off the Hook!
Stop trying to solve your problems, achieve your goals and manage your life through force and struggle. This only keeps you stuck.
Instead, realise that your problems aren’t your fault. They’re simply the result of using your brain the wrong way.”
This is the message of Liam Naden, a transformative teacher, speaker, and author who helps successful people overcome their negative limitations and find fast and practical solutions to their problems. He guides them in resetting their brain and thinking creatively instead of getting stuck in their fear-based fight-or-flight mode.
Using a unique science-based method to reset and realign the brain, Liam shows you how to unlock your natural creativity and problem-solving ability,
enabling you to discover and live a truly rewarding and fulfilling life.
Liam’s own journey has taken him from the successes of being a serial entrepreneur as owner of more than 18 businesses and multi-millionaire - to losing everything and becoming homeless in his mid 40s. It was only as he rebuilt his life and wealth in a much more satisfying way that he realised the missing link to true success: the correct functioning of the human brain.
He is now the host of the Let Yourself Off the Hook podcast, a best-selling author and creator of Brain Rebalancing - a process which gets the four parts of the brain working they way they should - and bringing you the success you should have.
Through his coaching programs and guest appearances he now teaches individuals from around the world to understand that there’s a more natural way to solve problems in all areas of life. It aligns with the brain’s ability to find creative solutions to challenges rather than attempting to fight against them. When you adopt
this mindset, you achieve true and lasting success much more quickly and without the limitations of struggle and stress.
As Liam will show you, “True success only happens when you give up the struggle and Let Yourself Off the Hook!”.
3 Top Tips
How to use their brain differently to ensure better results in every area of life
The #1 blockage to healing and creating the life you want
3 things you can do right now to activate the "success mechanism" in your brain
Social Media Tips
https://www.facebook.com/liamnadenfan
https://www.linkedin.com/in/liamnaden/
https://www.instagram.com/liamnaden/
https://www.youtube.com/c/LiamNaden
https://www.pinterest.co.uk/liamnaden/_created/
https://twitter.com/LiamNaden
Sign up for my free webinar: How To Unlock Your Brain's Hidden POWER:
For TRUE Life Success
at https://letyourselfoffthehook.com/
Tuesday May 07, 2024
Tuesday May 07, 2024
In Neal's words:
I lost 8 years of my life because of poor financial decisions that lead to a mountain of debt. These poor financial decisions were a result of my immature grandiosity and poor daily habits.
At the same time I found myself divorced and completely out of shape.
Every problem under the Sun has the same singular source - conflict or flaws within the mind.
My mess was a result of flawed character.
I eventually surmounted these challenges and resolved my internal division by unifying my mind and body - by bridging the gap between the conscious and the subconscious to yield the Ultraconscious.
The Ultraconscious is the unborn entity with - our highest and best self that we are all being called to become - letting go of our ego control and allowing the source to flow through us.
My job is to help people uncover their true individuality and strength; to become free in spirit no matter what the physical circumstances may be.
The best path is a fusion of form and intellect, skill and substance.
The process of cultivating genius is simple but not easy. Hybrid mastery entails nurturing your mind and your body so that you may clearly access the source – this is how you become a Unified Man.
A Unified Man is clear.
A Unified Man is strong.
A Unified Man is in control.
A Unified Man rules his internal territory – he has built a Nation from Within.
3 Top Tips
1. You already have everything you need - you just don't know how to access it.
2. All of the answers are within - you just need someone from without to show you them.
3. Matter over Mind - The only way to truly affect the mind is through the body.
Social Media
https://www.instagram.com/nealfisher_/
https://www.facebook.com/profile.php?id=100095483463831
https://www.theunifiedman.com.au
https://www.amazon.com.au/Unified-Man-Building-Nation-Within/dp/1991123329/ref=sr_1_1?crid=2XEECIC7XOKVU&keywords=a+unified+man&qid=1707123915&s=books&sprefix=a+unified+man%2Cstripbooks%2C233&sr=1-1
Friday May 03, 2024
Friday May 03, 2024
How we are all capable of becoming a completely different person and only one decision away from a completely different life. I love empowering people to step outside of their comfort zones, outside of what’s familiar to them and becoming the best versions of themselves mentally, physically, financially & spiritually. I’m obsessed with teaching people about quantum physics and the power of our words and thoughts, how meditation creates awareness and through awareness of our patterns we can break free of our old identities. I love sharing mind hacking tools to reprogram your subconscious mind to start taking massive action towards your goals!
Lucie is a national speaker, coach & entrepreneur who quit corporate america to pursue her passion of horses. She went on to create a 7 figure business buying, training & selling horses all over the country. Today she teaches people specific tools & techniques to rewire your subconscious mind, transform your identity and take massive action towards your goals. She challenges you to step outside of your comfort zone & become the best version of yourself mentally, physically, financially & spiritually. And the best way forward is to learn how to rewire your subconscious mind for happiness & success.
3 Top Tips
Our life is made up of a series of patterns or stories, that we unconsciously run on repeat .. once we are aware of these patterns they loose their power over us.
Why developing a vision is so powerful and how to use imagination and intention to collapse time lines.
Belief in your self & faith in a higher power will bridge the gap between where you’re at and where you want to be
Social Media
Lucielynn.com
Facebook.com/Luciesbubble
Instagram.com/coachlucielynn
YouTube.com/Luciesbubble6421
We have a free training for your audience which is a condensed version of our 16 week program to rewire your subconscious, transform your identity & take massive action towards your goals!
Ultimatesuccessblueprint.com/stepstosobriety
Tuesday Apr 30, 2024
442 NatNat Bedard: Transform Your Potential With The Freedom Of Honesty
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
Natalie Bedard, who likes to be called NatNat, a resilient single mother of three, overcame a life-threatening illness to become a beacon of empowerment. Through mindfulness and decisive action, she guides others on their journey of self-discovery and healing, tapping into the body's nervous system and energy flow. With a focus on unraveling emotional blockages and reconnecting with intuition, Natalie empowers individuals to realize their full potential through small, manageable steps. Utilizing personal tools such as nature and meditation, she fosters connection and understanding as the host of the Lift OneSelf podcast. With Natalie's guidance, individuals embark on a transformative journey of growth, unlocking their true potential.
3 Top Tips
Elevate your life with Mindfulness
Unlock the power within you.
Unleashing curiosity
Social Media
https://liftoneself.com
https:// instagram.com/liftoneself
https://facebook.com/liftoneself
https://tiktok.com/liftoneself
https://liftoneself.buzzsprout.com/
Friday Apr 26, 2024
Friday Apr 26, 2024
I am a professionally trained chef and Master-certified life coach who ended her love affair with food and alcohol 5 years ago. I am also the author of the new book Decoding Your Emotional Appetite: A Food-Lover's Guide to Weight Loss (set for release in April 2024). Through my private life coaching business, I help empower food and wine lovers to be more in control so they can feel and look their best.
3 Top Tips
1. How to decode your emotional appetite.
2. The process of conscious eating and drinking.
3. Learning the natural language of your body instead of pursuing the love language of food.
Social Media
Instagram: @mollyzemek
Facebook: https://www.facebook.com/mollyzemekcoaching/
Website: https://www.mollyzemek.com
Free EATS quiz: https://www.mollyzemek.com/eats
Free 3-day course: https://www.mollyzemek.com
#lifecoach #weightlossover40 #motherhustler #finedininglover #fatlosshelp
Tuesday Apr 23, 2024
Tuesday Apr 23, 2024
Linn Rivers is a functional health and wellness expert and educator. She teaches people all over the world how to take their health—mind, body, and spirit — into their own hands.
She has over 15 years of education in the holistic health field and assists people in overcoming chronic health conditions and mental disorders.
Her educational background includes Holistic/Functional Medicine, Microbiome Therapy, Spiritual Counseling, Eastern and Western Massage Therapy, Neurolinguistic Programming, Yoga Therapy, Life Coaching, Death Doula, Hypnosis, and Human Design Analysis.
While her educational background is impressive, her own journey really sets her apart. She is able to connect with people on a wide range of traumatic events that she had to overcome by herself, such as: the death of all family members and partner, abandonment, neglect, sexuality, growing up with an alcoholic, relationship trauma, homelessness, career challenges, lack of direction, feelings of hopelessness, identity, anger and fear, addiction, illness, and near-death experiences.
I am immensely passionate about helping people uncover the root cause of mental illness and chronic health conditions. It has been through my own drawn out healing process, research, education and clients that I have deeply understood the connection to food and our mental health, yet I take it so much deeper than anyone is currently going. For example, did you know that Salicylates in plants ( a neurotoxin) is directly linked to Autism, depression, agression, tinnitus and many other health conditions if you do not have a healthy microbiome to properly eliminate them from the body? There is so much more to this and so much more about why we are not well in this day and age. I was depressed the majority of my teens and 20's and did not want to be here for a long time. I was an aggressive child and it carried on until I was an adult and started uncovering the truth about it all. Did you also know that there is a specific bacteria in the gut that can cross the gut/brain barrier that triggers alcoholism? So many things. I am an ope book and happy to talk about anything including my own journey to healing
Social Media
www.linnrivers.com
https://citvw.linnrivers.academy/
www.youtube.com/LinnRivers
www.linkedin.com/LinnRivers
YES! I am currently pre-launching my new course, 'Chronic Illness to Vibrant Wellness" and for all who find me through podcasts, they are able to enroll for $50 during the pre-launch! 80% off.
Friday Apr 19, 2024
Friday Apr 19, 2024
Michael Rubino is championing “the new frontier of holistic health.” He is an air quality expert and wellness advocate who is bridging the gap between our homes and their direct impact on health.
He is the founder of HomeCleanse, a company dedicated to addressing the worldwide health epidemic caused by poor indoor air quality. He works closely with the company's advisory team, which includes global well-being trailblazers Deepak Chopra’s The Chopra Foundation and Gwyneth Paltrow, to achieve the company's mission to improve the quality of life for 100 million people each year by 2030. Rubino is also the founder of Change the Air Foundation, a nonprofit committed to empowering the world to achieve better health by establishing safer and healthier indoor environments.
In an effort to share his expert knowledge, Rubino is an ongoing contributor to MindBodyGreen. He has been featured on Gwyneth Paltrow’s The goop Podcast, Vice TV, Vogue, LiveStrong, Dr. Will Cole's The Art of Being Well Podcast, Forbes, MarketWatch, and USA Today. Rubino has appeared on television as a featured expert, including local NBC, Fox, and ABC affiliates, to name a few.
Tuesday Apr 16, 2024
449 Simon Fleming: Changing and Challenging Toxic Culture in Healthcare
Tuesday Apr 16, 2024
Tuesday Apr 16, 2024
Simon Fleming is an orthopaedic hand and wrist surgeon, medical education Ph.D and culture change advocate, with an international reputation for his work.
He is a founding and Executive board member of the International Orthopaedic Diversity Alliance (IODA). He also sits on the Executive board for the NIHR Clinical Education Incubator and is an Associate Editor for Medical Education, The Clinical Teacher and the British Journal of Surgery. He is a past-Vice Chair of the United Kingdom’s Academy of Medical Royal Colleges Trainee Doctors’ Group (ATDG) and past-President of the British Orthopaedic Trainees’ Association (BOTA). He is Clinical Advisor to the Methuselah Foundation, supporting the NASA Deep Space Food Challenge.
He has delivered over 250 keynotes globally on his landmark work around diversity, inclusion, improving medical and surgical training as well as challenging toxic cultures. He works with individuals and organisations to transform healthcare education and culture, as well as how to start having those uncomfortable conversations.
3 Top
1. Shut up and listen.
2. "Do the best you can until you know better. Then when you know better, do better."
3. How to be part of actual, meaningful change, rather than the performative and rhetorical stuff we see so often
Social Media
@orthopodreg - twitter, instagram
Simon Fleming on LinkedIn and youtube etc
Friday Apr 12, 2024
438 Adam Hill: Sobriety - Finding Abundance Beyond Hopelessness
Friday Apr 12, 2024
Friday Apr 12, 2024
Adam Hill is an international keynote speaker, bestselling author, CEO, and host of the top rated podcast, Flow Over Fear, helping people to embrace fear and realize their ultimate potential in leadership and life.
After overcoming alcoholism and unhealthy habits, Adam reframed his anxiety disorder into a superpower, becoming a top amateur triathlete, inspiring leader, and CEO of a multigenerational business that he has helped grow to 9 figures. In 2017 Adam was featured on the NBC Sports series IRONMAN: Quest for Kona, which chronicled his successful attempt to qualify for the Ironman World Championship in Hawaii.
When he is not running a 100 year old legacy company, speaking, or chasing new adventures beyond fear, chances are he is “entertaining” people with puns. Whether or not he's successful with that, you can be the judge.
His bestselling book, Shifting Gears: From Anxiety and Addiction to a Triathlon World Championship is available now on Amazon, Audible, and wherever books are sold
3 Top Tips
- The three root fears we experience and how we can overcome them.
- How to become more disciplined and find greater flow.
- How to organize and prioritize your goals like a pro
Social Media
https://www.adamhillspeaker.com
YouTube: @adamchill
LinkedIn: @adamchill
Instagram: @theadamchill
Listeners can download my free Vision/Reflection Retreat Guide, which provides them a framework to conduct their own 2 day solo retreat where they will reflect on their previous quarter, create a powerful vision, and break that vision down into quarterly priorities.
- https://adamchill.ck.page/vision-reflection