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Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine practitioner, this platform delves into the science of healing from the inside out. Whether you’re seeking solutions for mental health, trauma recovery, or overcoming addiction, I provide actionable tools and expert insights to help you transform your life. With a focus on root-cause medicine, sustainable wellness strategies, and personal growth, I aim to inspire you to become the best version of yourself. Join me in redefining health, one powerful conversation at a time.
Episodes

Friday May 02, 2025
Friday May 02, 2025
🌿 Breaking Free from Trauma & Addiction with Leanna Lapidus | Hypnotherapy & Healing
In this powerful episode, I sit down with Leanna Lapidus, a renowned Hypnotherapist, Trauma & Addiction Recovery Specialist with over 14 years of experience in emotional healing. Born in Kyiv, Ukraine, and raised in Los Angeles, Leanna’s journey has been shaped by resilience, personal transformation, and a deep passion for helping others reclaim their lives.
Leanna opens up about her own experiences growing up in a home affected by alcoholism and fear, navigating a marriage impacted by substance abuse, and ultimately discovering the profound healing power of hypnotherapy, inner child work, and life-purpose coaching. Having spent 10 years as a clinical Hypnotherapist and Spiritual Counselor at Passages Malibu Rehab, she has guided countless individuals toward freedom from addiction, anxiety, and self-doubt.
In this conversation, we explore:
✔️ The deep-rooted connection between trauma and addiction
✔️ How hypnotherapy rewires the subconscious for lasting change
✔️ The power of inner child healing in breaking destructive cycles
✔️ Why healing trauma is the key to true transformation
✔️ How you can start your own journey toward emotional clarity, self-trust, and fulfillment
Leanna’s story is one of hope, faith, and resilience, and her insights offer a roadmap to healing for anyone feeling stuck in emotional pain. If you’ve ever struggled with anxiety, trauma, or limiting beliefs, this episode is for you!
🔔 Don’t forget to like, subscribe, and hit the notification bell so you never miss an episode filled with wisdom and inspiration.
📌 Connect with Leanna Lapidus:
https://www.leannalapidus.com/contact-leanna-lapidus |
🔹 FREE Clarity Consultation – Let’s chat! Gain insight into your challenges and take the first step toward healing. https://www.leannalapidus.com/contact-leanna-lapidus 🔹 $75 Off – Save on a 1:1 Hypnotherapy Session or my "Choose to Start Living" online program! (Limited time) 🔹 1:1 Hypnotherapy or Clarity Session: Feeling stuck? I can help you overcome uncertainty and move forward with confidence and purpose. 🔹 "Choose to Start Living" Online Program – A step-by-step journey to emotional healing, clarity, and self-empowerment! |
💬 Have a question or personal experience to share? Drop it in the comments! Let’s start the conversation on healing and transformation.
#Hypnotherapy #TraumaHealing #AddictionRecovery #MentalHealth #HealingJourney #SubconsciousMind #EmotionalHealing

Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
🎙️ Interview with Ray Lozano: Inspiring Change Through Humor, Science & Connection
In this episode, I sit down with Ray Lozano, a powerhouse speaker with over 34 years of experience inspiring youth, parents, and professionals across North America. With over 400 presentations a year, Ray has mastered the art of blending humor, humility, and science-backed insights to tackle crucial topics like drug prevention, communication strategies, and personal growth.
Ray is passionate about bridging generational gaps and helping parents reconnect with their teens, especially those in recovery. As the author of Addicted to Learning, he offers compassionate, practical strategies for healing and change. Plus, his six-week speaker training is transforming the way professionals engage with young audiences.
💡 Key Takeaways from Our Conversation:
✅ How to turn adversity into strength
✅ Why resilience is the key to personal growth
✅ The power of sharing your story to inspire others
🎥 Don’t miss this deep, insightful, and uplifting conversation!
🔔 Subscribe for more inspiring interviews!
👍 Like & Comment: What’s your biggest takeaway from Ray’s wisdom?
📢 Share this episode with someone who needs to hear it!
#RayLozano #DrugPrevention #PersonalGrowth #Resilience #Inspiration #YouthEmpowerment

Friday Apr 25, 2025
536 Craig Mattson: How To Deal With Digital Overwhelm at Work
Friday Apr 25, 2025
Friday Apr 25, 2025
In this episode, I sit down with Dr. Craig Mattson, an organizational researcher, professor at Calvin University, and expert in workplace communication. We dive deep into the pressures of the modern workplace, particularly for Gen Z and Millennial professionals, and explore how digital overwhelm, constant connectivity, and workplace technology are reshaping our daily lives.
🔹 How can you be more mindful with technology at work?
🔹 What posture should you take toward digital tools to stay productive without burning out?
🔹 How can you maintain your humanity in the face of email overload, Zoom fatigue, and tech breakdowns?
Dr. Mattson shares practical strategies for reclaiming focus, reducing digital stress, and fostering meaningful connections in an always-on world. Whether you're a young professional navigating workplace pressures or a seasoned leader looking to improve communication, this conversation is packed with insights!
About Dr. Craig Mattson:
📚 Organizational researcher & professor at Calvin University
📻 Former radio broadcaster, teacher, and passionate communicator
🏡 Based in Grand Rapids, MI, with his spouse, four young-adult children, and their beloved Shih-Tzu, Chaucer
🎥 Watch now and discover how to redefine your relationship with workplace technology!
📌 Don’t forget to like, subscribe, and share if you found this helpful! 💬 Comment below—how do you manage digital overload in your work life?
#WorkplaceMindfulness #DigitalWellness #ZoomFatigue #ProductivityTips #CraigMattson #TechBurnout #MindfulTechnology

Tuesday Apr 22, 2025
535 The Orgasm Revolution: Eve Hall on Harnessing Big Clit Energy
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
🔥 The Orgasm Revolution: Eve Hall on Harnessing Big Clit Energy 🔥
In this powerful and eye-opening conversation, I sit down with Eve Hall, a Licensed Physical Therapist, Certified Health Coach, and host of the "Please Me!" podcast, to discuss the Orgasm Gap and how women can reclaim their pleasure and confidence. 🚀
🌟 What You'll Learn in This Interview:
✅ What the Orgasm Gap is and why it matters
✅ How to gain confidence in your sexuality and own your pleasure (Big Clit Energy)
✅ Practical steps to close the orgasm gap for yourself
✅ Why open conversations about sex and pleasure are essential for empowerment
Eve is leading the Orgasm Revolution, helping women break free from shame, embrace their sexual health, and harness the power of Big Clit Energy (BCE)—a confidence that extends to all areas of life. She’s also launching a beta course on BCE, and YOU can be a part of shaping it!
💥 Check out Eve’s work:
🔗 Website & Sex-Positive Store: pleaseme.online
🔗 Join the Beta Course: Sign-up coming soon!
🔗 Free Webinars & Exclusive Content: Patreon
🔥 Want to explore more? Eve’s site also features sex toys, lubes, educational resources, and affiliate recommendations to support your pleasure journey!
👉 Don’t forget to LIKE, COMMENT & SUBSCRIBE if this conversation resonates with you! Let’s keep breaking down barriers and normalizing conversations about pleasure and empowerment. ❤️
#SexualEmpowerment #OrgasmRevolution #BigClitEnergy #PleaseMePodcast #WomenAndPleasure #CloseTheOrgasmGap

Friday Apr 18, 2025
Friday Apr 18, 2025
In this inspiring interview, I sit down with Rebecca Armstead, a master-certified coach, consultant, and the founder of RISE Leadership, LLC. With over 20 years of experience working with at-risk and neurodivergent youth, Rebecca shares her personal journey from being a troubled teen to becoming a transformational leader dedicated to empowering young people.
Having survived childhood abuse, the foster care system, homelessness, and unimaginable trauma, Rebecca turned her pain into purpose. Today, she works with teens struggling with severe behavioral issues, addiction, and even those rescued from human trafficking. Through transformational leadership, communication principles, and an entrepreneurial mindset, she helps young people replace destructive thought patterns, develop new skills, and rebuild their sense of self.
🔹 Why no teen or young adult should ever be written off
🔹 How changing thought patterns can lead to lasting transformation
🔹 The power of self-discovery and acceptance in overcoming trauma
Rebecca’s story is one of resilience, redemption, and unwavering hope. If you’re passionate about youth empowerment, mental health, and second chances, this conversation is a must-watch.
534 : Transforming Troubled Youth - A Powerful Conversation with Rebecca Armstead
📌 Watch now and be inspired!
👍 Don’t forget to like, comment, and subscribe for more powerful interviews.
#YouthEmpowerment #MentalHealth #TraumaRecovery #Leadership #EntrepreneurialMindset #resilience

Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
🌟 533 Katharine Giovanni: Forgive and Flourish - Discover the Ultimate Path to Forgiveness 🌟
In this powerful episode, we dive deep into the transformative power of forgiveness with Katharine Giovanni, a three-time award-winning, best-selling author of The Ultimate Path to Forgiveness: Unlocking Your Power. 🌿
Katharine shares her profound insights as a dynamic speaker, trainer, and intuitive advisor, helping people learn how to truly let go, heal, and thrive. In this conversation, you'll discover:
✅ How to forgive: Katharine reveals actionable strategies and systems for forgiveness.
✅ Dealing with the 'unforgivable': Learn practical steps for finding peace even in the most challenging situations.
✅ The impact of forgiveness on your body: Understand why anger is toxic and how forgiveness promotes physical and emotional healing.
Don’t miss this enlightening discussion that could unlock your true potential and help you embrace a more fulfilling life. 💖
📚 Explore Katharine’s Work:
🌐 Website: KatharineGiovanni.com
📖 Book: The Ultimate Path to Forgiveness
📱 Connect on Social Media:
🔹 Facebook
🔹 Instagram
🔹 LinkedIn
✨ Watch now and learn to forgive, flourish, and unlock your inner power! ✨
#Forgiveness #Healing #PersonalEmpowerment #KatharineGiovanni #Podcast

Friday Apr 11, 2025
Friday Apr 11, 2025
Overcoming PTSD: Linda Feig Knipe on Healing, Gratitude, and Braving Therapy 🌿💪
Join us for an inspiring conversation with Linda Feig Knipe — retired high school counselor, author, and advocate for healing from trauma. Linda shares her journey of overcoming PTSD from buried trauma and how she transformed her life through therapy, courage, and gratitude 💫❤️.
Discover insights on vulnerability, trust, and the power of seeing life’s challenges through a lens of resilience and appreciation.
Linda is the author of Braving Therapy: Rape, Buried Trauma, and the Triumphant Journey Over PTSD, a memoir and guide for those on their own healing path. With degrees in Psychology and Counselor Education, Linda brings a wealth of knowledge and personal experience to her mission of raising others up 🌟📚.
🔑 What You'll Learn in This Episode:
✅ How burying emotions impacts mental and physical health ✅ Tips for seeking therapy and finding the courage to face hidden wounds ✅ A transformative perspective shift from resentment to gratitude ✅ The rewards of vulnerability and building authentic relationships
🔗 Learn more about Linda Feig Knipe:
Website: lfeigknipe.com
Email: lfeigknipe@gmail.com
Facebook: L. Feig Knipe
Instagram: l._feig_knipe
🌟 Linda’s story will inspire you to embrace healing and live a happier, more grateful life.
🔥 Don’t forget to LIKE, SHARE, and SUBSCRIBE 🔔 for more inspiring stories on overcoming life’s challenges and finding joy in the journey! Let us know your biggest takeaway in the comments below.
🎧 Episode 532: Overcoming PTSD: Linda Feig Knipe on Healing, Gratitude, and Braving Therapy
#PTSDRecovery #BravingTherapy #MentalHealthAwareness #HealingJourney #TraumaHealing #GratitudeLife

Tuesday Apr 08, 2025
531 Your Purpose Is Hidden in Your Pain: A Conversation with Alain Dumonceaux
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
🎯 Your Purpose Is Hidden in Your Pain: A Conversation with Alain Dumonceaux
Discover how your pain can be the key to unlocking your true purpose in life 🔑💪. In this powerful conversation, we sit down with Alain Dumonceaux — the Purposeful Action (Men)tor and a leader in the Awakened Man movement — to explore his incredible journey from the Culinary Olympics 🥇 to facing the depths of personal loss — twice.
Alain shares how these pivotal moments shaped his mission to guide men in rediscovering their purpose, power, and presence 🔥✨.
🔑 What You'll Learn in This Video:
✔ How small, purposeful decisions today lead to life-changing outcomes tomorrow
✔ Why setting an annual evolution goal can transform your life
✔ The importance of mentorship: "If you want to go fast, go alone. If you want to go far, bring others" 💪🤝
✔ Insights into the Band of Brothers Group Mentorship Program
🌐 Connect with Alain Dumonceaux:
Facebook: @theawakenedman.net
Instagram: @theawakenedman2020
YouTube: @The Awakened Man
Twitter: @AlainDumon37206
🎯 Want to go deeper? Join the Band of Brothers Group Mentorship Program for 30 days FREE!
👉 Click here to learn more
🔥 Don’t forget to LIKE, COMMENT, and SUBSCRIBE 🔔 for more inspiring interviews and insights into living authentically! Let us know your biggest takeaway in the comments below.
🎧 Episode 531: Your Purpose Is Hidden in Your Pain: A Conversation with Alain Dumonceaux
#PurposefulActionMentor #TheAwakenedMan2020 #LifeCoach #MensMentorship #FindYourPurpose

Friday Apr 04, 2025
Friday Apr 04, 2025
🎙️ Breaking the Cycle: Ibogaine’s Revolutionary Role in Addiction Treatment
In this inspiring interview, Zahra Adloo — a mental health professional specializing in self-discovery and holistic healing — shares her profound insights into addiction recovery, trauma, and the groundbreaking role of psychedelics like Ibogaine 🌿💊.
Zahra integrates Eastern philosophy, Western psychology, and therapies like Reiki, trauma-informed yoga, and psilocybin-assisted treatments to guide her clients toward clarity, hope, and healing 🧘♀️✨.
🔑 Key Highlights:
1️⃣ How to prepare for Ibogaine therapy 🔍🌿
2️⃣ The importance of integration and safety measures 🔑🛡️
3️⃣ Holistic approaches to mental health and addiction recovery 🌈💪
💬 Don’t miss this insightful discussion on how Ibogaine can break the cycle of addiction and empower lasting transformation 🔄🔥.
🌐 Connect with Zahra Adloo:
Website: www.zahraadloo.com
Instagram: @zeeshirazi
Email: info@zahraadloo.com
📌 Hit LIKE, SUBSCRIBE, and turn on notifications 🔔 for more inspiring interviews and mental health tips!
🎧 Episode 530: Zahra Adloo: Breaking The Cycle - Ibogaine's Revolutionary Role in Addiction Treatment
#AddictionRecovery #IbogaineTreatment #Psychedelics #MentalHealth #SelfHealing #TraumaHealing #PodcastInterview

Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
🎙️ In this Insightful Interview...
Cesar Cardona — public speaker, writer, and musician — shares his inspiring journey from driving to Los Angeles in 2014 with nothing but determination 🚗💪 to now empowering audiences with his message of growth, mindfulness, and social unification 🌱✨.
🥊 With his background as a boxing trainer and deep understanding of resilience, Cesar teaches us how to navigate life’s challenges with clarity, purpose, and connection.
🔑 Key Topics We Explore:
✅ The media's role in keeping us on high alert 📺⚠️
✅ The power of recognizing the good in the world 🌎❤️
✅ How most of our worries are self-created in our minds 🧠💭
🔥 Join us for a conversation that empowers you to look beyond fear, embrace unification, and discover your own path to personal growth.
🔗 Visit Cesar's website: cesarcardona.com
📲 Follow him on social media:
Instagram: @_cesarcardona
🎧 Episode 529: Cesar Cardona: Challenging Polarization - How Growth Mindset Can Turn Divisions Into Dialogue
#GrowthMindset #Mindfulness #SocialUnification #CesarCardona #Inspiration #PublicSpeaking #Resilience #PersonalGrowth